Naomi Watts on Career, Menopause Advocacy, and Her Husband's Support
Entertainment

Naomi Watts on Career, Menopause Advocacy, and Her Husband's Support

authorBy Shonda Rhimes
DateSep 27, 2026
Read Time3 min

Naomi Watts's recent masterclass at the Zurich Film Festival provided a comprehensive overview of her life and career, touching on her early struggles in Hollywood, her breakthrough with David Lynch's 'Mulholland Drive,' and her passionate advocacy for menopause awareness. The event highlighted her journey from an aspiring actress facing numerous rejections to a celebrated star, emphasizing the profound impact of supportive relationships, particularly with her husband Billy Crudup, in both her personal and advocacy work. Her candid revelations underscored the importance of resilience, self-acceptance, and challenging societal norms surrounding women's health issues, offering inspiration and a call for greater openness.

Watts also delved into the creation of her wellness company, Stripes Beauty, which aims to normalize conversations around menopause and provide practical solutions. She shared a particularly touching anecdote about her husband's empathetic reaction to her menopause journey, which not only strengthened their bond but also fueled her determination to empower other women. The discussion revealed Watts's commitment to destigmatizing a natural biological process through humor, honest dialogue, and community building, positioning her as a significant voice in women's health advocacy while balancing her ongoing film career.

From Hollywood Struggles to 'Mulholland Drive' Breakthrough

Naomi Watts recounted her challenging early years in Los Angeles, enduring a decade of auditions marked by constant rejection and self-doubt. She described a grueling process where she felt compelled to constantly reshape her persona to fit casting directors' fluctuating expectations, often feeling inadequate and losing touch with her authentic self. This period of intense struggle left her feeling "worthless" and desperate, to the point of facing eviction due to unpaid rent, as she navigated an industry that seemed to exploit and then dismiss aspiring talents. Her candid reflections shed light on the immense pressure faced by actors trying to establish themselves in Hollywood.

The turning point arrived with her pivotal role in David Lynch's 'Mulholland Drive,' a film that not only transformed her career but also served as a profound personal healing experience. Watts humorously, yet poignantly, described meeting Lynch as a form of "therapy," noting his unique ability to see beyond the layers of insecurity she had developed. Her collaboration with Lynch helped her shed the artificial personas she had adopted, allowing her true self to emerge and leading to international recognition. The emotional resonance of the film's Cannes premiere, unexpectedly linked to a song from her father's funeral, further solidified the project's significance in her life, underscoring its role in her journey toward self-discovery and professional triumph.

Advocating for Menopause Awareness and Partner Support

Naomi Watts passionately discussed her role as an advocate for menopause awareness, driven by her own early and confusing experience with the transition. She highlighted the widespread lack of open conversation and understanding surrounding menopause, which often leaves women feeling isolated and uninformed about their bodily changes. Her decision to launch her wellness brand, Stripes Beauty, stemmed from a desire to normalize menopause through humor, candid storytelling, and practical product solutions, challenging the societal stigma that has long silenced discussions around this natural phase of life. Her efforts aim to create a supportive community where women can connect and share experiences without shame or embarrassment.

A significant aspect of her advocacy involves emphasizing the crucial role of partner support, drawing from her personal experience with husband Billy Crudup. Watts shared a deeply personal anecdote about Crudup's empathetic reaction to her menopause journey, which not only reinforced her sense of security and intimacy but also inspired her to speak more openly. She stressed the importance of men engaging with and understanding menopause, illustrating how Crudup's acceptance transformed her anxieties into a feeling of profound connection and empowerment. This experience, she explained, made her realize the transformative power of a supportive partner in navigating the challenges of menopause, ultimately making her feel "safer than I'd ever felt."

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